Saturday, 15 November 2014

Pachak Mukh Shuddhi (Digestive Refresher)

Daily used mouthfreshner......It removes mouth odor as well as it help us to digest food. It is very useful for women, especially after childbirth, as it helps in digestion and relieves one of gas and distension.

Fennel seeds (Badisounf/Badishep)- 250 gm
Spilt Coriander seeds (Dhana dal)- 100 gm

Carom seeds (Ova, Ajvain)- 50 gm 

Dill seeds (Balant shepa, Suva)- 50 gm 

Dry roast all ingredients separately on low-medium flame till they discharge aroma. 

Mix and c
ool them all ingredients. Store in airtight container.

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