Very tasty, healthy, refreshing and unusual sandwich recipe. Try it.....
Hummus:-
Ingredients:
Ingredients for Sandwich:
Hummus:-
Ingredients:
- Chickpeas, boiled- 1 cup
- Extra virgin olive oil- ¼ cup + 2 tbsp (add more if required for blending)
- Garlic- 5 small cloves (Indian size)
- Lemon juice- 1 tbsp
- Red chili powder or cayenne pepper- 1 tsp or to taste
- Roasted cumin powder- 1 tsp
- Sesame seeds- 2 tbsp (or ¼ cup tahini)
- Salt- to taste
- Soak chickpeas for minimum 8 hours. Boil with salt. Cook till soft.
- Roast the sesame seeds.
- Grind sesame seeds into fine powder.
- Add cooked chickpeas, chili powder, cumin powder, garlic, salt, lemon juice, olive oil and garlic in the same grinder.
- Blend to a smooth paste.
- Pour this paste~hummus in the bowl. Dazzle some olive oil and sprinkle little chili powder and cumin powder.
Ingredients for Sandwich:
- Brown bread slices- as required
- Butter- as required
- Hummus- as required
- Cucumber- 2
- Tomato- 2 med
- Olives- 6
- Onion, sliced- 1 med
- Lettuce/salad leaves or tender spinach leaves- 8 or as required
- Red wine vinegar or Balsamic vinegar- 2 tsp (optional)
- Mint leaves, finely chopped- 10
- Chili flakes- to taste
- Lemon zest- ½ tsp
- Salt and Pepper- to taste
- Toast the bread slices with little butter. But this is optional, no need to toast.
- Slice the cucumber, tomato, olives. Chop onion.
- Combine all veggies in the bowl. Add above mentioned seasonings and toss.
- Spread a nice thick layer of hummus on two slices of bread.
- Place lettuce leaves on one slice.
- Place a layer of tomato slices.
- Now place overlapping layer of cucumber slices.
- Now place onion and olive slices.
- Cover with the other slice of bread which has hummus already spread on it. Cut in two or four triangles.
- You can also wrap this sandwich for work, school or picnic.
2 comments:
Yummy sandwiches dear.. Healthy too
Thanks dear.....!
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