Monday, 29 April 2013

Sprouts Rice



Ingredients:
  • Cooked or leftover rice- 1 cup
  • Chopped Onion- ½ cup
  • Chopped capsicum- ¼ cup
  • Boiled sprouted green gram (mung)- ½ cup
  • Cumin seeds- ½ tsp
  • Turmeric powder – ½ tsp
  • Asafetida (Hing) - ¼ tsp
  • Red chilli powder –1 tsp
  • Garam masala- ½ tsp
  • Salt to taste
  • Veg. oil- 2 tbsp
  • Chopped fresh coriander- as required, for garnishing
  • Tomato slices- for garnishing

Method:
  • Separate the rice granules with hand.
  • Heat oil in a pan or kadai (wok). Add  cumin seeds,  capsicum, onion & sauté till translucent.  
  • Add hing, turmeric powder , chilli powder, garam masala & mung. Sauté for a minute. Add rice, mix well & sauté for a minute. 
  • Cover & cook for 2 minutes on low flame.
  • Garnish with coriander and tomato slice.
  • Serve hot with any riata.

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