Flax seeds (Javas/ Alashi) do lower cholesterol, protect against heart disease, control high blood pressure and help to protect from cancer.
Method:
Tips & Variations:
- Flax seeds- ½ cup
- Sesame seeds- ¼ cup
- Red chilli powder- 2 to 3 tsp
- Salt- to taste
Method:
- Roast flax seeds for 3-4 minutes and keep it in one plate.
- Then roast sesame seeds till comes nice aroma.
- Let everything get cool.
- Grind all together.
- Serve with bhakari or chapati. Mix this chutney with some chopped onion, tastes good.
Tips & Variations:
- You can use peanuts or dry coconut instead of or with sesame seeds.
- You can add curry leaves in this chutney. Wash curry leaves and let it dry completely. Then fry them to crispy in little oil. Grind together with seeds.
- You can add garlic in this chutney. Grind 6-8 garlic cloves together with seeds.
- Dry roast flax seeds and grind to fine powder. Store in air tight container. Keep in refrigerator for long lasting. Use this powder 1 to half spoon in curry. This can be alternative to peanut powder. But do not use too much like peanut powder. Flax seed has strong flavour.
7 comments:
awesome chutney. Endless ways to use it and healthy too...Thank you for sharing this lovely recipe.
Thanks Mayuri !
Good option to eat flaxseed ☺
My husband doesnt like the smell and the after taste of this chutney, but want to include it in his diet, How can I get rid of it?
Please let me know English or Hindi name of आळिव।
English name- Flax seeds
Hindi name- Alasi
Dry roast flax seeds and grind to fine powder. Store in air tight container. Keep in refrigerator for long lasting. Use this powder 1 to half spoon in curry. This can be alternative to peanut powder. But do not use too much like peanut powder. Flax seed has strong flavour.
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