Friday, 13 January 2017

Easy and Quick Vegetable Soup

Try this quick and easy soup recipe for a tasty and nutritious meal-in-a-bowl for your lazy dinner. This soup makes it easy to eat your veggies.



Ingredients:
  • Onion - 1 medium
  • Carrot, peeled- 1 medium
  • Pumpkin- small piece (optional)
  • Tomato- 2 medium
  • Potato- 1 small
  • Cabbage- 4 leaves
  • Corn kernels- ¼ cup
  • Celery -1 stalk or Coriander stems- ½ cup
  • Garlic, peeled- 2 to 3 cloves
  • Bay leaf- 2
  • Black peppercorns- 4
  • Cinnamon stick- ½ inch
  • Butter or olive oil- 1 to 2 tbsp
  • Salt - to taste
  • Chilli flakes- to taste
  • Ground pepper- to taste
  • Parsley or coriander, finely chopped- as required

Method:
  • Wash and chop all veggies. 
  • Heat a butter in a deep pan. Add bay leaf, peppercorns, cinnamon stick and saute a while.
  • Add garlic and onion. Saute till the onions are translucent.
  • Add all veggies and saute a while.
  • Add about 4-5 cups water. Cover and cook till all cooked well. You can use a pressure cooker for this. 
  • Add salt and some chilli flakes if you like.
  • Switch off the gas. Let it little cool, discard the bay leaves and blend it.
  • Pour in bowl and sprinkle chopped parsley or coriander, chilli flakes and pepper. 
  • Serv hot with garlic bread.

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